Free Local Breastfeeding Support
International Board Certified Lactation Consultants
Maximizing Milk Production with Hands-On Pumping: This is must watch for anyone pumping or hand expressing. Learning these skills will help you express more milk and save you time.
Global Health Media Project: The videos on what to look for in a good latch, hand expression, and how to cup feed are often helpful to new breastfeeders.
The Milk Mob Youtube Channel: Here you’ll find videos on paced-bottle feeding, cup feeding, and finger feeding, created by members of the Academy of Breastfeeding Medicine.
International Breastfeeding Centre: Here you will find videos on what to look for in a good latch, how to assess for good transfer of milk (good drinking at the breast), and using a lactation aid.
Hotline for Questions About OTC or Prescription Medications While Pregnant or Nursing
Resources for Healthcare Providers
Breastfeeding-Friendly Resources on Sleep
Lamaze Online Classes: In partnership with Lamaze International, I am proud to offer Lamaze online classes for parents. Online classes provide an engaging and self-paced learning environment, allowing parents-to-be and new parents to virtually interact with Lamaze-certified educators and healthcare experts through all stages of pregnancy, preparing for labor or a VBAC, breastfeeding, and parenting. You are able to access the classes anytime, from any device. You’ll find interactive content designed for an engaging learning experience to prepare you for birth and beyond.
Evidence Based Birth: Evidence Based Birth® is an online childbirth resource that informs, empowers and inspires expecting parents and birth-care practitioners globally, to understand the latest, proven, evidence based care practices.
GentleBirth App: GentleBirth combines brain science, birth science and technology to empower your positive birth through preparation.